Skateboards are a classic sports item which have been popular since the 80’s and 90’s and continue to be so with children and teenagers. In most towns you will find at least one skate park, where kids go to learn new skills and tricks, and get together with other skateboarders. For many children skateboarding will be something they want to get into from a young age and you should always encourage them.

Skateboarding is great for physical fitness and can also be a lot of fun. With older children and teenagers it often helps them to identify with a youth subculture and start ‘fitting in’ and deciding who they are. On top of this, extreme sports such as skateboarding are now recognised sports and if your child becomes a pro they may find that they have a job for life!

Before any of this, though, you need to help your child to start from the beginning. This means getting a skateboard and the appropriate equipment. When it comes to buying a skateboard, your child may already have specific ideas about what they want, but you are basically looking for a lightweight board which your child will be able to manage easily. More importantly, when starting out your child will need to wear safety equipment, as in their first few weeks of skateboarding they can expect to fall over a lot! Make sure you get them a good quality helmet which will protect their heads, as well as elbow pads. Knee pads are not particularly necessary unless they are trying ramps or tricks - which they shouldn’t be straight away. Even more important, pick up some good quality skate shoes to help them along. Skating isn’t impossible in standard trainers or converse, but it isn’t far off it. Skate shoes will give you a great grip on the board and are wider so that you feel more stable when skating. With these, your child should start to do much better straight away.

Once your child is properly kitted out, start by teaching them to stand on the board, with the board set on some carpet or on grass. This will hold the board steadier and allow your child to get used to the feeling of the board under their feet. It can be an odd sensation to begin with, and they should feel completely steady on the board before they head onto concrete. Let them jump onto the board, stand on it in different positions and so on - this is the only way to get used to it and will help when they actually start to skate.

To begin skating, you should take them somewhere they can just try short distances in private and just let them go off and keep trying. Remind them that if they do fall off to try to fall onto their bottoms or sides, as this will be far less damaging than using their hands and wrists to break their fall.